Tim Hancox 5000m row

5,000m

Meters

21:23.3

Time

2:08.3

Pace

309

Calories

Average Watts166
Calories Per Hour869
Stroke Rate22
Stroke Count481
Drag Factor126

April 19, 2020 14:34:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
21:23.3 5,000m 2:08.3 166 869 22
3:55.5 1,000m 1:57.7 214 1037 22
4:36.8 2,000m 2:18.4 132 754 23
4:19.1 3,000m 2:09.5 161 854 22
4:13.4 4,000m 2:06.7 172 892 22
4:18.5 5,000m 2:09.2 162 857 22

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Workout Graph

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