10,000m row on October 07, 2015

Dan Dunham 10,000m row

10,000m

Meters

56:57.3

Time

2:50.8

Pace

514

Calories

Average Watts	70
Calories Per Hour	541

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
No

Entered
Web

5x2K, core work also