Dan Dunham 2,500m row
2,500m
Meters
17:40.0
Time
3:32.0
Pace
125
Calories
Average Watts | 37 |
---|---|
Calories Per Hour | 426 |
January 10, 2017
Workout
RowErg
Weight Class
Lwt
Verified
No
Entered
Web
First workout in 3 months. Intended to do 10K but just didn't have the stamina for it. Now that I can do daily workouts my fitness will rebuild quickly. Looking forward to warm weather!