5,000m row on January 18, 2017

Dan Dunham 5,000m row

5,000m

Meters

34:10.0

Time

3:25.0

Pace

250

Calories

Average Watts	41
Calories Per Hour	439

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
No

Entered
Web

Felt good today. I need to get consistent and row every day.