5,000m row on January 21, 2017

Dan Dunham 5,000m row

5,000m

Meters

34:51.0

Time

3:29.1

Pace

250

Calories

Average Watts	38
Calories Per Hour	431

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
No

Entered
Web

Was cold this morning. My body definitely works better in warm weather. Will do another 5K this afternoon when its a little warmer.