5,000m row on January 21, 2017

Dan Dunham 5,000m row

5,000m

Meters

31:58.0

Time

3:11.8

Pace

250

Calories

Average Watts	50
Calories Per Hour	470

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
No

Entered
Web

Warmer this afternoon. Did better.