9,000m row on February 16, 2017

Dan Dunham 9,000m row

9,000m

Meters

58:02.0

Time

3:13.4

Pace

451

Calories

Average Watts	48
Calories Per Hour	466

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

Felt the best I've felt all season. Warm weather, strong, excellent.