Daniel Kursawe 500m row
500
Meters
2:02.4
Time
2:02.4
Pace
30
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 27 |
| Drag Factor | 111 |
January 16, 2022 18:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:02.4 | 500 | 2:02.4 | 191 | 956 | 27 |
| 0:25.6 | 100 | 2:08.0 | 167 | 874 | 26 |
| 0:24.5 | 200 | 2:02.5 | 190 | 955 | 27 |
| 0:24.3 | 300 | 2:01.5 | 195 | 971 | 27 |
| 0:23.9 | 400 | 1:59.5 | 205 | 1005 | 30 |
| 0:24.1 | 500 | 2:00.5 | 200 | 988 | 30 |