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Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 16 Starting Your Workout: Warming-Up 
Oct 15 Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation

Massimo Saviano

Log

Date Distance Time Pace Comments Action
03/17/16 10,430m 50:00.0 2:23.8 View workout
03/16/16 10,400m 50:00.0 2:24.2 View workout
03/15/16 10,230m 50:00.0 2:26.6 View workout
03/11/16 10,370m 50:00.0 2:24.6 View workout
03/10/16 10,370m 50:00.0 2:24.6 View workout
03/09/16 10,560m 50:00.0 2:22.0 View workout
03/08/16 10,460m 50:00.0 2:23.4 View workout
03/04/16 10,250m 50:00.0 2:26.3 View workout
03/03/16 10,440m 50:00.0 2:23.6 View workout
03/02/16 10,460m 50:00.0 2:23.4 View workout
03/01/16 10,410m 50:00.0 2:24.0 View workout
02/29/16 10,190m 50:00.0 2:27.2 View workout
02/26/16 10,120m 50:00.0 2:28.2 View workout
02/25/16 10,430m 50:00.0 2:23.8 View workout
02/23/16 10,400m 50:00.0 2:24.2 View workout
02/22/16 10,300m 50:00.0 2:25.6 View workout
02/19/16 10,340m 50:00.0 2:25.0 View workout
02/18/16 10,410m 50:00.0 2:24.0 View workout
02/17/16 10,400m 50:00.0 2:24.2 View workout
02/16/16 10,500m 50:00.0 2:22.8 View workout