Filipe Gajo 2000m row
2,000
Meters
8:55.6
Time
2:13.9
Pace
116
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 26 |
January 10, 2015 19:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:55.6 | 2,000 | 2:13.9 | 146 | 779 | 116 | 26 |
| 1:47.9 | 400 | 2:14.8 | 143 | 767 | 23 | 26 |
| 1:47.1 | 800 | 2:13.8 | 146 | 773 | 23 | 26 |
| 1:47.0 | 1,200 | 2:13.7 | 146 | 773 | 23 | 26 |
| 1:46.3 | 1,600 | 2:12.8 | 149 | 812 | 24 | 27 |
| 1:47.4 | 2,000 | 2:14.2 | 145 | 770 | 23 | 26 |