Filipe Gajo 2000m row
2,000
Meters
8:52.0
Time
2:13.0
Pace
117
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 26 |
January 10, 2015 20:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:52.0 | 2,000 | 2:13.0 | 149 | 791 | 117 | 26 |
| 1:46.7 | 400 | 2:13.3 | 148 | 776 | 23 | 26 |
| 1:46.1 | 800 | 2:12.6 | 150 | 814 | 24 | 25 |
| 1:46.5 | 1,200 | 2:13.1 | 148 | 777 | 23 | 26 |
| 1:46.0 | 1,600 | 2:12.5 | 150 | 815 | 24 | 28 |
| 1:46.7 | 2,000 | 2:13.3 | 148 | 776 | 23 | 28 |