Filipe Gajo 2000m row
2,000
Meters
9:13.7
Time
2:18.4
Pace
114
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 27 |
January 10, 2015 20:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:13.7 | 2,000 | 2:18.4 | 132 | 741 | 114 | 27 |
| 1:45.9 | 400 | 2:12.3 | 151 | 815 | 24 | 29 |
| 1:45.8 | 800 | 2:12.2 | 151 | 816 | 24 | 29 |
| 1:53.2 | 1,200 | 2:21.5 | 124 | 699 | 22 | 28 |
| 1:55.2 | 1,600 | 2:24.0 | 117 | 687 | 22 | 26 |
| 1:53.7 | 2,000 | 2:22.1 | 122 | 696 | 22 | 27 |