Filipe Gajo 2000m row
2,000
Meters
9:02.6
Time
2:15.6
Pace
115
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 31 |
January 16, 2015 19:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:02.6 | 2,000 | 2:15.6 | 140 | 782 | 115 | 31 |
| 1:42.5 | 400 | 2:08.1 | 166 | 872 | 24 | 33 |
| 1:47.9 | 800 | 2:14.8 | 143 | 790 | 23 | 31 |
| 1:55.6 | 1,200 | 2:24.5 | 116 | 699 | 22 | 30 |
| 1:49.7 | 1,600 | 2:17.1 | 136 | 767 | 23 | 31 |
| 1:46.9 | 2,000 | 2:13.6 | 147 | 804 | 23 | 32 |