Filipe Gajo 2000m row
2,000
Meters
9:30.1
Time
2:22.5
Pace
114
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 29 |
January 20, 2015 20:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:30.1 | 2,000 | 2:22.5 | 121 | 719 | 114 | 29 |
| 2:01.0 | 400 | 2:31.2 | 101 | 624 | 21 | 26 |
| 1:53.7 | 800 | 2:22.1 | 122 | 696 | 22 | 30 |
| 1:52.5 | 1,200 | 2:20.6 | 126 | 704 | 22 | 29 |
| 1:51.1 | 1,600 | 2:18.8 | 131 | 745 | 23 | 30 |
| 1:51.8 | 2,000 | 2:19.7 | 128 | 740 | 23 | 31 |