Filipe Gajo 1:00:00 row
11,857m
Meters
1:00:00.0
Time
2:31.8
Pace
643
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 25 |
| Drag Factor | 111 |
August 19, 2016 12:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 11,857m | 2:31.8 | 100 | 644 | 25 |
| 12:00.0 | 2,421m | 2:28.6 | 106 | 666 | 24 |
| 24:00.0 | 2,411m | 2:29.3 | 105 | 661 | 25 |
| 36:00.0 | 2,374m | 2:31.6 | 100 | 645 | 25 |
| 48:00.0 | 2,331m | 2:34.4 | 95 | 627 | 25 |
| 1:00:00.0 | 2,321m | 2:35.1 | 94 | 622 | 26 |