Filipe Gajo 1:00:00 row
11,930m
Meters
1:00:00.0
Time
2:30.8
Pace
648
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 22 |
| Drag Factor | 148 |
December 16, 2017 12:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 11,930m | 2:30.8 | 102 | 650 | 22 |
| 12:00.0 | 2,413m | 2:29.1 | 105 | 662 | 22 |
| 24:00.0 | 2,414m | 2:29.1 | 106 | 663 | 22 |
| 36:00.0 | 2,374m | 2:31.6 | 100 | 645 | 22 |
| 48:00.0 | 2,361m | 2:32.4 | 99 | 639 | 22 |
| 1:00:00.0 | 2,367m | 2:32.0 | 99 | 642 | 23 |