Filipe Gajo 1:00:00 row
12,006m
Meters
1:00:00.0
Time
2:29.9
Pace
655
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 21 |
| Drag Factor | 148 |
December 20, 2017 14:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 12,006m | 2:29.9 | 104 | 657 | 21 |
| 12:00.0 | 2,400m | 2:30.0 | 104 | 656 | 21 |
| 24:00.0 | 2,407m | 2:29.5 | 105 | 660 | 21 |
| 36:00.0 | 2,405m | 2:29.6 | 104 | 659 | 22 |
| 48:00.0 | 2,401m | 2:29.9 | 104 | 657 | 22 |
| 1:00:00.0 | 2,394m | 2:30.3 | 103 | 654 | 22 |