Filipe Gajo 1:00:00 row
11,989m
Meters
1:00:00.0
Time
2:30.1
Pace
653
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 21 |
| Drag Factor | 148 |
December 22, 2017 12:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 11,989m | 2:30.1 | 103 | 655 | 21 |
| 12:00.0 | 2,399m | 2:30.0 | 104 | 656 | 21 |
| 24:00.0 | 2,402m | 2:29.8 | 104 | 657 | 21 |
| 36:00.0 | 2,395m | 2:30.3 | 103 | 654 | 21 |
| 48:00.0 | 2,402m | 2:29.8 | 104 | 657 | 21 |
| 1:00:00.0 | 2,393m | 2:30.4 | 103 | 653 | 22 |