Filipe Gajo 1:00:00 row
11,922
Meters
1:00:00.0
Time
2:30.9
Pace
647
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 23 |
| Drag Factor | 139 |
April 21, 2018 20:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,922 | 2:30.9 | 102 | 647 | 647 | 23 |
| 12:00.0 | 2,424 | 2:28.5 | 107 | 665 | 133 | 23 |
| 24:00.0 | 2,403 | 2:29.8 | 104 | 655 | 131 | 23 |
| 36:00.0 | 2,381 | 2:31.1 | 101 | 645 | 129 | 23 |
| 48:00.0 | 2,372 | 2:31.7 | 100 | 640 | 128 | 24 |
| 1:00:00.0 | 2,343 | 2:33.6 | 96 | 630 | 126 | 24 |