Filipe Gajo 1:00:00 row
11,911
Meters
1:00:00.0
Time
2:31.1
Pace
647
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 23 |
| Drag Factor | 130 |
May 08, 2018 19:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,911 | 2:31.1 | 101 | 647 | 647 | 23 |
| 12:00.0 | 2,376 | 2:31.5 | 101 | 645 | 129 | 23 |
| 24:00.0 | 2,413 | 2:29.1 | 105 | 660 | 132 | 24 |
| 36:00.0 | 2,398 | 2:30.1 | 103 | 655 | 131 | 24 |
| 48:00.0 | 2,372 | 2:31.7 | 100 | 640 | 128 | 24 |
| 1:00:00.0 | 2,354 | 2:32.9 | 98 | 635 | 127 | 24 |