Filipe Gajo 1:00:00 row
11,930m
Meters
1:00:00.0
Time
2:30.8
Pace
649
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 24 |
| Drag Factor | 132 |
May 10, 2018 12:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 11,930m | 2:30.8 | 102 | 650 | 24 |
| 12:00.0 | 2,408m | 2:29.5 | 105 | 660 | 24 |
| 24:00.0 | 2,418m | 2:28.8 | 106 | 664 | 24 |
| 36:00.0 | 2,379m | 2:31.3 | 101 | 647 | 24 |
| 48:00.0 | 2,362m | 2:32.4 | 99 | 640 | 24 |
| 1:00:00.0 | 2,363m | 2:32.3 | 99 | 640 | 24 |