Filipe Gajo 1:00:00 row
12,004m
Meters
1:00:00.0
Time
2:29.9
Pace
655
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 24 |
| Drag Factor | 135 |
July 01, 2018 20:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 12,004m | 2:29.9 | 104 | 657 | 24 |
| 12:00.0 | 2,404m | 2:29.7 | 104 | 658 | 23 |
| 24:00.0 | 2,408m | 2:29.5 | 105 | 660 | 24 |
| 36:00.0 | 2,390m | 2:30.6 | 102 | 652 | 24 |
| 48:00.0 | 2,390m | 2:30.6 | 102 | 652 | 24 |
| 1:00:00.0 | 2,414m | 2:29.1 | 106 | 663 | 25 |