Filipe Gajo 1:00:00 row
11,874m
Meters
1:00:00.0
Time
2:31.5
Pace
644
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 23 |
| Drag Factor | 150 |
July 05, 2018 20:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 11,874m | 2:31.5 | 100 | 645 | 23 |
| 12:00.0 | 2,368m | 2:32.0 | 100 | 642 | 23 |
| 24:00.0 | 2,396m | 2:30.2 | 103 | 655 | 24 |
| 36:00.0 | 2,395m | 2:30.3 | 103 | 654 | 24 |
| 48:00.0 | 2,340m | 2:33.8 | 96 | 630 | 24 |
| 1:00:00.0 | 2,375m | 2:31.5 | 100 | 645 | 24 |