Filipe Gajo 1:00:00 row
11,863m
Meters
1:00:00.0
Time
2:31.7
Pace
643
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 24 |
| Drag Factor | 150 |
July 08, 2018 11:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 11,863m | 2:31.7 | 100 | 644 | 24 |
| 12:00.0 | 2,376m | 2:31.5 | 101 | 646 | 24 |
| 24:00.0 | 2,378m | 2:31.3 | 101 | 647 | 24 |
| 36:00.0 | 2,364m | 2:32.2 | 99 | 641 | 24 |
| 48:00.0 | 2,368m | 2:32.0 | 100 | 642 | 24 |
| 1:00:00.0 | 2,377m | 2:31.4 | 101 | 646 | 24 |