Filipe Gajo 1:00:00 row
11,744m
Meters
1:00:00.0
Time
2:33.2
Pace
631
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 23 |
| Drag Factor | 150 |
July 09, 2018 19:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 11,744m | 2:33.2 | 97 | 634 | 23 |
| 12:00.0 | 2,359m | 2:32.6 | 98 | 638 | 23 |
| 24:00.0 | 2,383m | 2:31.0 | 102 | 649 | 24 |
| 36:00.0 | 2,348m | 2:33.3 | 97 | 634 | 23 |
| 48:00.0 | 2,331m | 2:34.4 | 95 | 627 | 24 |
| 1:00:00.0 | 2,325m | 2:34.8 | 94 | 624 | 24 |