Filipe Gajo 1:00:00 row
11,864
Meters
1:00:00.0
Time
2:31.7
Pace
643
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 23 |
| Drag Factor | 149 |
July 13, 2018 20:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,864 | 2:31.7 | 100 | 644 | 643 | 23 |
| 12:00.0 | 2,360 | 2:32.5 | 99 | 639 | 127 | 23 |
| 24:00.0 | 2,374 | 2:31.6 | 100 | 645 | 129 | 23 |
| 36:00.0 | 2,377 | 2:31.4 | 101 | 646 | 129 | 24 |
| 48:00.0 | 2,374 | 2:31.6 | 100 | 645 | 129 | 24 |
| 1:00:00.0 | 2,380 | 2:31.2 | 101 | 648 | 129 | 23 |