Filipe Gajo 1:00:00 row
11,619
Meters
1:00:00.0
Time
2:34.9
Pace
624
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 23 |
| Drag Factor | 146 |
August 03, 2018 18:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,619 | 2:34.9 | 94 | 624 | 624 | 23 |
| 12:00.0 | 2,381 | 2:31.1 | 101 | 645 | 129 | 23 |
| 24:00.0 | 2,365 | 2:32.2 | 99 | 640 | 128 | 24 |
| 36:00.0 | 2,342 | 2:33.7 | 96 | 630 | 126 | 24 |
| 48:00.0 | 2,157 | 2:46.8 | 75 | 560 | 112 | 23 |
| 1:00:00.0 | 2,375 | 2:31.5 | 100 | 645 | 129 | 24 |