Filipe Gajo 1:00:00 row
11,870m
Meters
1:00:00.0
Time
2:31.6
Pace
643
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 23 |
| Drag Factor | 149 |
August 13, 2018 13:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 11,870m | 2:31.6 | 100 | 645 | 23 |
| 12:00.0 | 2,423m | 2:28.5 | 107 | 667 | 23 |
| 24:00.0 | 2,391m | 2:30.5 | 103 | 652 | 23 |
| 36:00.0 | 2,365m | 2:32.2 | 99 | 641 | 23 |
| 48:00.0 | 2,353m | 2:32.9 | 98 | 636 | 23 |
| 1:00:00.0 | 2,338m | 2:33.9 | 96 | 629 | 23 |