Filipe Gajo 1:00:00 row
11,964
Meters
1:00:00.0
Time
2:30.4
Pace
652
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 23 |
| Drag Factor | 147 |
August 14, 2018 19:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 11,964 | 2:30.4 | 103 | 653 | 23 |
| 12:00.0 | 2,399 | 2:30.0 | 104 | 656 | 23 |
| 24:00.0 | 2,398 | 2:30.1 | 103 | 656 | 24 |
| 36:00.0 | 2,398 | 2:30.1 | 103 | 656 | 24 |
| 48:00.0 | 2,394 | 2:30.3 | 103 | 654 | 24 |
| 1:00:00.0 | 2,374 | 2:31.6 | 100 | 645 | 24 |