Filipe Gajo 1:00:00 row
11,957m
Meters
1:00:00.0
Time
2:30.5
Pace
650
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 22 |
| Drag Factor | 151 |
December 09, 2018 20:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 11,957m | 2:30.5 | 103 | 653 | 22 |
| 12:00.0 | 2,373m | 2:31.7 | 100 | 644 | 21 |
| 24:00.0 | 2,390m | 2:30.6 | 102 | 652 | 22 |
| 36:00.0 | 2,395m | 2:30.3 | 103 | 654 | 22 |
| 48:00.0 | 2,386m | 2:30.8 | 102 | 650 | 23 |
| 1:00:00.0 | 2,413m | 2:29.1 | 105 | 662 | 23 |