Filipe Gajo 1:00:00 row
11,752
Meters
1:00:00.0
Time
2:33.1
Pace
634
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 22 |
| Drag Factor | 150 |
December 11, 2018 19:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,752 | 2:33.1 | 97 | 635 | 634 | 22 |
| 12:00.0 | 2,373 | 2:31.7 | 100 | 644 | 128 | 22 |
| 24:00.0 | 2,388 | 2:30.7 | 102 | 651 | 130 | 22 |
| 36:00.0 | 2,269 | 2:38.6 | 88 | 601 | 121 | 22 |
| 48:00.0 | 2,364 | 2:32.2 | 99 | 641 | 128 | 22 |
| 1:00:00.0 | 2,359 | 2:32.6 | 98 | 638 | 127 | 22 |