Filipe Gajo 1:00:00 row
12,010m
Meters
1:00:00.0
Time
2:29.8
Pace
656
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 22 |
| Drag Factor | 148 |
December 12, 2018 19:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 12,010m | 2:29.8 | 104 | 657 | 22 |
| 12:00.0 | 2,398m | 2:30.1 | 103 | 656 | 22 |
| 24:00.0 | 2,428m | 2:28.2 | 107 | 669 | 23 |
| 36:00.0 | 2,407m | 2:29.5 | 105 | 660 | 23 |
| 48:00.0 | 2,385m | 2:30.9 | 102 | 650 | 23 |
| 1:00:00.0 | 2,393m | 2:30.4 | 103 | 653 | 23 |