Filipe Gajo 1:00:00 row
11,806m
Meters
1:00:00.0
Time
2:32.4
Pace
638
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 22 |
| Drag Factor | 150 |
December 13, 2018 21:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 11,806m | 2:32.4 | 99 | 639 | 22 |
| 12:00.0 | 2,370m | 2:31.8 | 100 | 643 | 22 |
| 24:00.0 | 2,388m | 2:30.7 | 102 | 651 | 23 |
| 36:00.0 | 2,392m | 2:30.5 | 103 | 653 | 23 |
| 48:00.0 | 2,270m | 2:38.5 | 88 | 601 | 22 |
| 1:00:00.0 | 2,386m | 2:30.8 | 102 | 650 | 23 |