Filipe Gajo 1:00:00 row
12,074m
Meters
1:00:00.0
Time
2:29.0
Pace
661
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 22 |
| Drag Factor | 151 |
December 14, 2018 20:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 12,074m | 2:29.0 | 106 | 663 | 22 |
| 12:00.0 | 2,404m | 2:29.7 | 104 | 658 | 22 |
| 24:00.0 | 2,419m | 2:28.8 | 106 | 665 | 23 |
| 36:00.0 | 2,414m | 2:29.1 | 106 | 663 | 23 |
| 48:00.0 | 2,425m | 2:28.4 | 107 | 668 | 23 |
| 1:00:00.0 | 2,413m | 2:29.1 | 105 | 662 | 23 |