Filipe Gajo 1:00:00 row
12,199m
Meters
1:00:00.0
Time
2:27.5
Pace
673
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 22 |
| Drag Factor | 150 |
December 15, 2018 21:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 12,199m | 2:27.5 | 109 | 674 | 22 |
| 12:00.0 | 2,402m | 2:29.8 | 104 | 657 | 22 |
| 24:00.0 | 2,459m | 2:26.4 | 112 | 683 | 22 |
| 36:00.0 | 2,453m | 2:26.7 | 111 | 681 | 22 |
| 48:00.0 | 2,443m | 2:27.3 | 109 | 676 | 22 |
| 1:00:00.0 | 2,442m | 2:27.4 | 109 | 675 | 22 |