Filipe Gajo 1:00:00 row
12,177
Meters
1:00:00.0
Time
2:27.8
Pace
672
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 22 |
| Drag Factor | 151 |
December 16, 2018 20:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,177 | 2:27.8 | 108 | 672 | 672 | 22 |
| 12:00.0 | 2,420 | 2:28.7 | 106 | 665 | 133 | 22 |
| 24:00.0 | 2,440 | 2:27.5 | 109 | 675 | 135 | 22 |
| 36:00.0 | 2,433 | 2:27.9 | 108 | 671 | 134 | 23 |
| 48:00.0 | 2,445 | 2:27.2 | 110 | 677 | 135 | 23 |
| 1:00:00.0 | 2,440 | 2:27.5 | 109 | 675 | 135 | 23 |