Filipe Gajo 1:00:00 row
12,264m
Meters
1:00:00.0
Time
2:26.7
Pace
679
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 22 |
| Drag Factor | 149 |
December 17, 2018 21:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 12,264m | 2:26.7 | 111 | 680 | 22 |
| 12:00.0 | 2,413m | 2:29.1 | 105 | 662 | 22 |
| 24:00.0 | 2,473m | 2:25.5 | 113 | 690 | 23 |
| 36:00.0 | 2,469m | 2:25.8 | 113 | 688 | 23 |
| 48:00.0 | 2,442m | 2:27.4 | 109 | 675 | 23 |
| 1:00:00.0 | 2,467m | 2:25.9 | 113 | 687 | 23 |