Filipe Gajo 1:00:00 row
12,273m
Meters
1:00:00.0
Time
2:26.6
Pace
679
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 22 |
| Drag Factor | 149 |
December 18, 2018 21:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 12,273m | 2:26.6 | 111 | 681 | 22 |
| 12:00.0 | 2,434m | 2:27.9 | 108 | 672 | 22 |
| 24:00.0 | 2,449m | 2:26.9 | 110 | 679 | 23 |
| 36:00.0 | 2,452m | 2:26.8 | 111 | 680 | 23 |
| 48:00.0 | 2,466m | 2:25.9 | 112 | 687 | 22 |
| 1:00:00.0 | 2,472m | 2:25.6 | 113 | 690 | 22 |