Filipe Gajo 1:00:00 row
12,246m
Meters
1:00:00.0
Time
2:26.9
Pace
677
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 22 |
| Drag Factor | 150 |
December 19, 2018 19:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 12,246m | 2:26.9 | 110 | 679 | 22 |
| 12:00.0 | 2,414m | 2:29.1 | 106 | 663 | 22 |
| 24:00.0 | 2,460m | 2:26.3 | 112 | 684 | 22 |
| 36:00.0 | 2,442m | 2:27.4 | 109 | 675 | 23 |
| 48:00.0 | 2,448m | 2:27.0 | 110 | 678 | 23 |
| 1:00:00.0 | 2,483m | 2:24.9 | 115 | 695 | 23 |