Filipe Gajo 1:00:00 row
12,287m
Meters
1:00:00.0
Time
2:26.4
Pace
680
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 23 |
| Drag Factor | 150 |
December 20, 2018 19:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 12,287m | 2:26.4 | 111 | 683 | 23 |
| 12:00.0 | 2,418m | 2:28.8 | 106 | 664 | 22 |
| 24:00.0 | 2,459m | 2:26.4 | 112 | 683 | 23 |
| 36:00.0 | 2,452m | 2:26.8 | 111 | 680 | 23 |
| 48:00.0 | 2,471m | 2:25.6 | 113 | 689 | 24 |
| 1:00:00.0 | 2,488m | 2:24.6 | 116 | 697 | 23 |