Filipe Gajo 1:00:00 row
12,189m
Meters
1:00:00.0
Time
2:27.6
Pace
672
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 22 |
| Drag Factor | 151 |
December 21, 2018 19:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 12,189m | 2:27.6 | 109 | 674 | 22 |
| 12:00.0 | 2,412m | 2:29.2 | 105 | 662 | 22 |
| 24:00.0 | 2,444m | 2:27.2 | 110 | 676 | 22 |
| 36:00.0 | 2,442m | 2:27.4 | 109 | 675 | 22 |
| 48:00.0 | 2,445m | 2:27.2 | 110 | 677 | 22 |
| 1:00:00.0 | 2,447m | 2:27.1 | 110 | 678 | 23 |