Filipe Gajo 1:00:00 row
12,105m
Meters
1:00:00.0
Time
2:28.6
Pace
663
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 22 |
| Drag Factor | 150 |
December 22, 2018 19:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 12,105m | 2:28.6 | 106 | 666 | 22 |
| 12:00.0 | 2,402m | 2:29.8 | 104 | 657 | 22 |
| 24:00.0 | 2,429m | 2:28.2 | 108 | 670 | 22 |
| 36:00.0 | 2,424m | 2:28.5 | 107 | 667 | 22 |
| 48:00.0 | 2,422m | 2:28.6 | 107 | 666 | 22 |
| 1:00:00.0 | 2,429m | 2:28.2 | 108 | 670 | 23 |