Filipe Gajo 1:00:00 row
12,177m
Meters
1:00:00.0
Time
2:27.8
Pace
671
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 22 |
| Drag Factor | 149 |
December 24, 2018 13:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 12,177m | 2:27.8 | 108 | 672 | 22 |
| 12:00.0 | 2,397m | 2:30.1 | 103 | 655 | 22 |
| 24:00.0 | 2,437m | 2:27.7 | 109 | 673 | 22 |
| 36:00.0 | 2,445m | 2:27.2 | 110 | 677 | 23 |
| 48:00.0 | 2,462m | 2:26.2 | 112 | 685 | 23 |
| 1:00:00.0 | 2,436m | 2:27.7 | 108 | 673 | 23 |