Filipe Gajo 1:00:00 row
12,054m
Meters
1:00:00.0
Time
2:29.3
Pace
658
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 22 |
| Drag Factor | 149 |
December 25, 2018 19:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 12,054m | 2:29.3 | 105 | 661 | 22 |
| 12:00.0 | 2,390m | 2:30.6 | 102 | 652 | 22 |
| 24:00.0 | 2,426m | 2:28.3 | 107 | 668 | 23 |
| 36:00.0 | 2,418m | 2:28.8 | 106 | 664 | 23 |
| 48:00.0 | 2,415m | 2:29.0 | 106 | 663 | 23 |
| 1:00:00.0 | 2,406m | 2:29.6 | 104 | 659 | 23 |