Filipe Gajo 28:05 row
5,669m
Meters
28:05.3
Time
2:28.6
Pace
311
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 22 |
| Drag Factor | 124 |
December 27, 2018 18:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:05.3 | 5,669m | 2:28.6 | 107 | 666 | 22 |
| 12:00.0 | 2,409m | 2:29.4 | 105 | 660 | 22 |
| 24:00.0 | 2,450m | 2:26.9 | 110 | 679 | 23 |
| 28:05.3 | 811m | 2:31.2 | 101 | 648 | 23 |