Filipe Gajo 1:00:00 row
12,260
Meters
1:00:00.0
Time
2:26.8
Pace
678
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 23 |
| Drag Factor | 124 |
January 11, 2019 19:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,260 | 2:26.8 | 111 | 678 | 678 | 23 |
| 12:00.0 | 2,361 | 2:32.4 | 99 | 635 | 127 | 23 |
| 24:00.0 | 2,373 | 2:31.7 | 100 | 640 | 128 | 23 |
| 36:00.0 | 2,417 | 2:28.9 | 106 | 660 | 132 | 22 |
| 48:00.0 | 2,519 | 2:22.9 | 120 | 710 | 142 | 24 |
| 1:00:00.0 | 2,590 | 2:18.9 | 130 | 745 | 149 | 25 |