Thierry Sourbier 1,000m row
1,000m
Meters
3:16.1
Time
1:38.0
Pace
86
Calories
Average Watts | 371 |
---|---|
Calories Per Hour | 1577 |
November 24, 2015
Workout
RowErg
Weight Class
Hwt
Verified
No
Ranked
No
Entered
Web
WOD Jackie
Damper 8/9 Drag 188 avg. sr 34
200 :37.7 1:34.2 (37)
400 :37.9 1:34.7 (35)
600 :38.4 1:36 (34)
800 :40.2 1:40.2 (34)
1000 :41.9 1:44.7 (33)
50 thrusters très dur ensuite, et je parle des tractions (>13 minutes)