Thierry Sourbier 1,000m row

1,000m

Meters

3:16.1

Time

1:38.0

Pace

86

Calories

Average Watts371
Calories Per Hour1577

November 24, 2015

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

WOD Jackie
Damper 8/9 Drag 188 avg. sr 34
200 :37.7 1:34.2 (37)
400 :37.9 1:34.7 (35)
600 :38.4 1:36 (34)
800 :40.2 1:40.2 (34)
1000 :41.9 1:44.7 (33)
50 thrusters très dur ensuite, et je parle des tractions (>13 minutes)