1,500m row on December 02, 2015

Thierry Sourbier 1,500m row

1,500m

Meters

5:30.0

Time

1:50.0

Pace

110

Calories

Average Watts	263
Calories Per Hour	1205

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

WOD 5x250m @ 1:30-1:35/500
+ 100m 16.8 en démo
+ some warm up ;)