Thierry Sourbier 22:28 row
5,022
Meters
22:28.5
Time
2:14.2
Pace
300
Calories
128
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 21 |
| Stroke Count | 478 |
| Drag Factor | 100 |
October 25, 2016 09:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:28.5 | 5,022 | 2:14.2 | 145 | 800 | 300 | 21 | 128 |
| 5:00.0 | 998 | 2:30.3 | 103 | 648 | 54 | 20 | 115 |
| 10:00.0 | 1,116 | 2:14.4 | 144 | 792 | 66 | 21 | 125 |
| 15:00.0 | 1,142 | 2:11.3 | 154 | 828 | 69 | 20 | 124 |
| 20:00.0 | 1,253 | 1:59.7 | 204 | 996 | 83 | 24 | 150 |
| 22:28.5 | 513 | 2:24.7 | 115 | 678 | 28 | 21 | 126 |
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Workout Graph
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