Thierry Sourbier 10000m row
10,000m
Meters
38:45.8
Time
1:56.2
Pace
685
Calories
162
Heart Rate
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1065 |
| Stroke Rate | 26 |
| Stroke Count | 1031 |
| Drag Factor | 114 |
April 17, 2017 12:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:45.8 | 10,000m | 1:56.2 | 223 | 1065 | 26 | 162 |
| 3:53.6 | 1,000m | 1:56.8 | 220 | 1055 | 26 | 148 |
| 3:52.1 | 2,000m | 1:56.0 | 224 | 1070 | 25 | 152 |
| 3:50.7 | 3,000m | 1:55.3 | 228 | 1084 | 25 | 159 |
| 3:50.9 | 4,000m | 1:55.4 | 227 | 1082 | 26 | 162 |
| 3:52.8 | 5,000m | 1:56.4 | 222 | 1063 | 26 | 164 |
| 3:53.5 | 6,000m | 1:56.7 | 220 | 1056 | 27 | 164 |
| 3:51.9 | 7,000m | 1:55.9 | 225 | 1072 | 28 | 167 |
| 3:53.6 | 8,000m | 1:56.8 | 220 | 1055 | 28 | 167 |
| 3:55.1 | 9,000m | 1:57.5 | 215 | 1041 | 28 | 167 |
| 3:51.5 | 10,000m | 1:55.7 | 226 | 1076 | 28 | 170 |
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Workout Graph
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